How to get from La Spezia to Rome

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What is the best way to travel from La Spezia to Rome?

Looking for a trip? Check and compare all the available Carpool, Buses and Trains to Rome from La Spezia. Look at different modes of transportation, search for the cheapest tickets, fastest rides and most popular stations, and see all 5 available companies to find your perfect trip!
Bus is the cheapest, while Train is the fastest way on this route
Transport type
Travel time
Cheapest price
Average price
Daily departures
Bus
5h 15m
£15
£24
28
Train
4h 11m
£23
£27
34
Car
4h 30m
£21
£26
4

What is the cheapest way to reach Rome from La Spezia?

You can reach Rome with just £15 by taking a Bus from MarinoBus, but there are many more cheap offers: we have selected the best ones for you for the next few days here.

Friday
from £25
Saturday
from £15
Sunday
Monday
from £21
Tuesday
Wednesday
from £21
Thursday
from £17

    Cheapest Carpool Friday

  • BlaBlaCar
    5h 10m
    0
    16:00
    La Spezia
    21:10
    Rome
    0
    BlaBlaCar
    Economy
    from £25
  • BlaBlaCar
    4h 30m
    0
    12:00
    La Spezia
    16:30
    Rome
    0
    BlaBlaCar
    Economy
    from £27
  • BlaBlaCar
    5h 0m
    0
    15:30
    La Spezia
    20:30
    Rome
    0
    BlaBlaCar
    Economy
    from £27
  • BlaBlaCar
    4h 30m
    0
    16:10
    La Spezia
    20:40
    Rome
    0
    BlaBlaCar
    Economy
    from £27

    Cheapest Buses Saturday

  • MarinoBus
    6h 55m
    0
    16:45
    La Spezia
    Central Bus Station
    23:40
    Rome
    Tiburtina Bus Station
    0
    MarinoBus
    Economy
    £15
  • MarinoBus
    7h 15m
    0
    07:05
    La Spezia
    Central Bus Station
    14:20
    Rome
    Tiburtina Bus Station
    0
    MarinoBus
    Economy
    £16
  • FlixBus
    5h 50m
    0
    17:55
    La Spezia
    Via Carducci Bus Stop
    23:45
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £20
  • FlixBus
    6h 20m
    0
    16:15
    La Spezia
    Via Carducci Bus Stop
    22:35
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21

    • Cheapest Carpool Saturday

  • BlaBlaCar
    4h 50m
    0
    12:30
    La Spezia
    17:20
    Rome
    0
    BlaBlaCar
    Economy
    from £22

    • Cheapest Trains Saturday

  • Trenitalia
    4h 11m
    0
    19:12
    La Spezia
    Central Station
    23:23
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from £23
  • Trenitalia
    5h 50m
    0
    06:00
    La Spezia
    Central Station
    11:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28
  • Trenitalia
    6h 29m
    0
    09:21
    La Spezia
    Central Station
    15:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28
  • Trenitalia
    5h 39m
    0
    12:11
    La Spezia
    Central Station
    17:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28

    Cheapest Carpool Monday

  • BlaBlaCar
    5h 30m
    0
    07:00
    La Spezia
    12:30
    Rome
    0
    BlaBlaCar
    Economy
    from £21

    • Cheapest Buses Monday

  • FlixBus
    5h 15m
    0
    01:45
    La Spezia
    Via Carducci Bus Stop
    07:00
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    6h 25m
    0
    04:05
    La Spezia
    Via Carducci Bus Stop
    10:30
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    5h 50m
    0
    17:55
    La Spezia
    Via Carducci Bus Stop
    23:45
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    6h 55m
    0
    23:00
    La Spezia
    Via Carducci Bus Stop
    05:55
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £23

    Cheapest Buses Wednesday

  • FlixBus
    13h 50m
    0
    01:10
    La Spezia
    Via Carducci Bus Stop
    15:00
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    12h 15m
    0
    19:35
    La Spezia
    Via Carducci Bus Stop
    07:50
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £27

    • Cheapest Carpool Wednesday

  • BlaBlaCar
    4h 30m
    0
    12:10
    La Spezia
    16:40
    Rome
    0
    BlaBlaCar
    Economy
    from £28
  • BlaBlaCar
    5h 10m
    0
    11:20
    La Spezia
    16:30
    Rome
    0
    BlaBlaCar
    Economy
    from £34

    Cheapest Buses Thursday

  • FlixBus
    6h 20m
    0
    16:15
    La Spezia
    Via Carducci Bus Stop
    22:35
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £17
  • FlixBus
    6h 25m
    0
    04:05
    La Spezia
    Via Carducci Bus Stop
    10:30
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £18
  • FlixBus
    7h 10m
    0
    10:15
    La Spezia
    Via Carducci Bus Stop
    17:25
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £25
  • FlixBus
    6h 55m
    0
    23:00
    La Spezia
    Via Carducci Bus Stop
    05:55
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £27

What are the fastest trips from La Spezia to Rome?

You can get to Rome from La Spezia in just 4h 11m with a Train from Trenitalia. But this is just one option, click on any of the offers below to compare it with the other available modes of transportations.

Friday
from 4h 30m
Saturday
from 4h 11m
Sunday
Monday
from 5h 15m
Tuesday
Wednesday
from 4h 30m
Thursday
from 6h 20m

    Fastest Carpool Friday

  • BlaBlaCar
    4h 30m
    0
    12:00
    La Spezia
    16:30
    Rome
    0
    BlaBlaCar
    Economy
    from £27
  • BlaBlaCar
    4h 30m
    0
    16:10
    La Spezia
    20:40
    Rome
    0
    BlaBlaCar
    Economy
    from £27
  • BlaBlaCar
    5h 0m
    0
    15:30
    La Spezia
    20:30
    Rome
    0
    BlaBlaCar
    Economy
    from £27
  • BlaBlaCar
    5h 10m
    0
    16:00
    La Spezia
    21:10
    Rome
    0
    BlaBlaCar
    Economy
    from £25

    Fastest Trains Saturday

  • Trenitalia
    4h 11m
    0
    19:12
    La Spezia
    Central Station
    23:23
    Rome
    Ostiense Train Station
    0
    Trenitalia
    Economy
    from £23
  • Trenitalia
    5h 39m
    0
    12:11
    La Spezia
    Central Station
    17:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28
  • Trenitalia
    5h 39m
    0
    14:11
    La Spezia
    Central Station
    19:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28
  • Trenitalia
    5h 50m
    0
    06:00
    La Spezia
    Central Station
    11:50
    Rome
    Termini Central Station
    0
    Trenitalia
    Economy
    from £28

    • Fastest Carpool Saturday

  • BlaBlaCar
    4h 50m
    0
    12:30
    La Spezia
    17:20
    Rome
    0
    BlaBlaCar
    Economy
    from £22

    • Fastest Buses Saturday

  • Itabus
    5h 40m
    0
    01:10
    La Spezia
    Via Carducci Bus Stop
    06:50
    Rome
    Tiburtina Coach Station
    0
    Itabus
    Basic
    £54
  • FlixBus
    5h 50m
    0
    17:55
    La Spezia
    Via Carducci Bus Stop
    23:45
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £20
  • FlixBus
    6h 20m
    0
    16:15
    La Spezia
    Via Carducci Bus Stop
    22:35
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • MarinoBus
    6h 55m
    0
    16:45
    La Spezia
    Central Bus Station
    23:40
    Rome
    Tiburtina Bus Station
    0
    MarinoBus
    Economy
    £15

    Fastest Buses Monday

  • FlixBus
    5h 15m
    0
    01:45
    La Spezia
    Via Carducci Bus Stop
    07:00
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    5h 50m
    0
    17:55
    La Spezia
    Via Carducci Bus Stop
    23:45
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21
  • FlixBus
    6h 20m
    0
    16:15
    La Spezia
    Via Carducci Bus Stop
    22:35
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £36
  • FlixBus
    6h 25m
    0
    04:05
    La Spezia
    Via Carducci Bus Stop
    10:30
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21

    • Fastest Carpool Monday

  • BlaBlaCar
    5h 30m
    0
    07:00
    La Spezia
    12:30
    Rome
    0
    BlaBlaCar
    Economy
    from £21

    Fastest Carpool Wednesday

  • BlaBlaCar
    4h 30m
    0
    12:10
    La Spezia
    16:40
    Rome
    0
    BlaBlaCar
    Economy
    from £28
  • BlaBlaCar
    5h 10m
    0
    11:20
    La Spezia
    16:30
    Rome
    0
    BlaBlaCar
    Economy
    from £34

    • Fastest Buses Wednesday

  • FlixBus
    12h 15m
    0
    19:35
    La Spezia
    Via Carducci Bus Stop
    07:50
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £27
  • FlixBus
    13h 50m
    0
    01:10
    La Spezia
    Via Carducci Bus Stop
    15:00
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £21

    Fastest Buses Thursday

  • FlixBus
    6h 20m
    0
    16:15
    La Spezia
    Via Carducci Bus Stop
    22:35
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £17
  • FlixBus
    6h 25m
    0
    04:05
    La Spezia
    Via Carducci Bus Stop
    10:30
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £18
  • FlixBus
    6h 55m
    0
    23:00
    La Spezia
    Via Carducci Bus Stop
    05:55
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £27
  • FlixBus
    7h 10m
    0
    10:15
    La Spezia
    Via Carducci Bus Stop
    17:25
    Rome
    Tiburtina Bus Station
    0
    FlixBus
    Economy
    £25
Here you will find all operators and timetables for a Bus from La Spezia to Rome

What are the most popular stations in La Spezia and Rome?

In La Spezia, you will usually depart from Central Bus Station, Migliarina Train Station or Via Carducci Bus Stop, while in Rome you will be arriving at Termini Bus Station, Termini Central Station or Ostiense Train Station, but there are many more stops to explore in both locations.

How do I decide? Some tips and tricks from our experience

Are you having trouble deciding on how to get to Rome from La Spezia? With 6 connections between 5 Carpool, Bus and Train operators, it can be difficult to find the one ride that will make you happy. But we have some tips that can help you make the best informed decision. First of all, the best trip is always the one that meets all your needs, so make a list of all the things that you want from this journey and look for something that will satisfy all of them. Here we will go through some of the factors mostly commonly taken into consideration.

Look for the lowest price

Ticket price is usually the main concern: even if you can afford to pay more, why do it if there are cheaper options? Saving on the trip means that you can spend more on the vacation itself! Between La Spezia and Rome, you can pay as low as £15 with a Bus from MarinoBus.

Travel duration

Time is also an important factor. An earlier departure may allow you to see a beautiful sunset or relax before an important event. And remember, time is money, so paying more for a shorter trip may be well worth it. For longer distances, flights are without doubt the best options, but be mindful of airport times and possible delays: a high-speed train may end up cheaper and faster! Here the quicker option is definitely the Train from Trenitalia: you will get to Rome in just 4h 11m.

Comfort makes all the difference

You should always take into account what your personal travelling preferences are. Is one hand luggage enough, or are you trasporting more? Would you like to have a snack during the journey? Can you relax in a busy compartment, or do you need space for yourself? Even among the same mode of transportation, different companies will offer you varying levels of comfort and amenities. The main operators connecting La Spezia and Rome are FlixBus, BlaBlaCar and Trenitalia, but be sure to check what they have to offer!

Save money with deals, and always compare

One last tip? Even if you live in La Spezia and Rome is your only destination, it may be wise to check the offers from and to nearby cities or, if you are flyng, nearby airports. Check the trips from Pitelli or to Settebagni, and look at flights from , and landing at Rome Ciampino Airport. Comparing different routes may allow you to find deals or promotions you were not aware of. Consider also signing up to CheckMyBus to see even more exclusive promotions!

Which companies offer a trip from La Spezia to Rome?

The most popular companies between La Spezia and Rome, are FlixBus, BlaBlaCar and Trenitalia. Be sure to check their seat class offers and the amenities that they provide.

Bus companies: FlixBus, MarinoBus and Itabus

Train companies: Trenitalia

All you need to know when you travel from La Spezia to Rome

Check all information on comfort and services on all modes of transports from La Spezia to Rome. See which seat classes are available, and what amenities are other advantages offered by the operators on your journey.

FAQs about the trip from La Spezia to Rome

How can I reach Rome from La Spezia?

Every day, there are on average 6 connections between Carpool, Bus and Train, with which you can get to Rome from La Spezia.

How far is Rome from La Spezia?

The distance between La Spezia and Rome is 328.2 km.

What is the most ecofriendly mode of transport between La Spezia and Rome?

Trains and buses are by far the greenest options, with trains surpassing buses on longer routes. Planes will always be the worst polluters, especially in shorter flights, were the emissions from the takeoff and landing are less offset by the distance. On this particular route, a bus will emit, per person, a total of 9 kgs of CO2, a train 11 kgs, a car 56 kgs, and a flight 81 kgs.

What is the cheapest mode of transport from La Spezia to Rome?

You can get to Rome with just £15 by taking a Bus from MarinoBus.

What is the fastest way to get from La Spezia to Rome?

While a plane is travelling fastest boarding and transfer to airport consumes a lot of time. Usually, high speed trains are better than flights if pure train travel time is below 4 hours. For this particular route, you can get to Rome in just 4h 11m with a Train from Trenitalia.

More routes to La Spezia and to Rome

Looking for more options? Here you can see the most popular routes to La Spezia and to Rome. Simply click on a connection, and you’ll find all the details about the route!
CheckMyBus › Travel › La Spezia › Rome

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