What is the best way to travel from La Spezia to Rome?
Looking for a trip? Check and compare all the available Carpool and Buses to Rome from La Spezia. Look at different modes of transportation, search for the cheapest tickets, fastest rides and most popular stations, and see all 2 available companies to find your perfect trip!
What is the cheapest way to reach Rome from La Spezia?
You can reach Rome with just £12 by taking a Bus from FlixBus, but there are many more cheap offers: we have selected the best ones for you for the next few days here.
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FlixBus5h 50m017:55La SpeziaVia Carducci Bus Stop23:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 17:55:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 23:45:00. 50 Economy ticket for £12 per person are available. Travel duration is 5h 50m
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FlixBus5h 15m001:45La SpeziaVia Carducci Bus Stop07:00RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 01:45:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 07:00:00. 50 Economy ticket for £13 per person are available. Travel duration is 5h 15m
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 10:50:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
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FlixBus6h 25m012:10La SpeziaVia Carducci Bus Stop18:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 12:10:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 18:35:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
Cheapest Buses Tuesday
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 10:50:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
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FlixBus6h 20m016:15La SpeziaVia Carducci Bus Stop22:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 16:15:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 22:35:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 20m
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FlixBus7h 45m010:20La SpeziaVia Carducci Bus Stop18:05RomeAnagnina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 10:20:00 to Anagnina Bus Station, Rome (Italy) arriving at 05/02/2026 18:05:00. 50 Economy ticket for £13 per person are available. Travel duration is 7h 45m
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FlixBus6h 55m023:00La SpeziaVia Carducci Bus Stop05:55RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 23:00:00 to Tiburtina Bus Station, Rome (Italy) arriving at 06/02/2026 05:55:00. 50 Economy ticket for £14 per person are available. Travel duration is 6h 55m
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FlixBus8h 25m010:20La SpeziaVia Carducci Bus Stop18:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 10:20:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 18:45:00. 50 Economy ticket for £15 per person are available. Travel duration is 8h 25m
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BlaBlaCar3h 50m012:20La Spezia16:10Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 05/02/2026 12:20:00 to , Rome (Italy) arriving at 05/02/2026 16:10:00. 50 Economy ticket for £25 per person are available. Travel duration is 3h 50m
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BlaBlaCar4h 50m007:00La Spezia11:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 05/02/2026 07:00:00 to , Rome (Italy) arriving at 05/02/2026 11:50:00. 50 Economy ticket for £29 per person are available. Travel duration is 4h 50m
Cheapest Buses Thursday
Cheapest Carpool Thursday
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 10:50:00. 50 Economy ticket for £14 per person are available. Travel duration is 6h 25m
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FlixBus5h 50m017:55La SpeziaVia Carducci Bus Stop23:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 17:55:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 23:45:00. 50 Economy ticket for £14 per person are available. Travel duration is 5h 50m
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FlixBus5h 15m001:45La SpeziaVia Carducci Bus Stop07:00RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 01:45:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 07:00:00. 50 Economy ticket for £15 per person are available. Travel duration is 5h 15m
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FlixBus6h 55m023:00La SpeziaVia Carducci Bus Stop05:55RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 23:00:00 to Tiburtina Bus Station, Rome (Italy) arriving at 09/02/2026 05:55:00. 50 Economy ticket for £15 per person are available. Travel duration is 6h 55m
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FlixBus6h 20m016:15La SpeziaVia Carducci Bus Stop22:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 16:15:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 22:35:00. 50 Economy ticket for £16 per person are available. Travel duration is 6h 20m
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BlaBlaCar6h 10m019:50La Spezia02:00Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 19:50:00 to , Rome (Italy) arriving at 09/02/2026 02:00:00. 50 Economy ticket for £23 per person are available. Travel duration is 6h 10m
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BlaBlaCar4h 40m011:10La Spezia15:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 11:10:00 to , Rome (Italy) arriving at 08/02/2026 15:50:00. 50 Economy ticket for £24 per person are available. Travel duration is 4h 40m
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BlaBlaCar4h 0m018:50La Spezia22:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 18:50:00 to , Rome (Italy) arriving at 08/02/2026 22:50:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 0m
Cheapest Buses Sunday
Cheapest Carpool Sunday
What are the fastest trips from La Spezia to Rome?
You can get to Rome from La Spezia in just 3h 50m with a Carpool from BlaBlaCar. But this is just one option, click on any of the offers below to compare it with the other available modes of transportations.
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FlixBus5h 15m001:45La SpeziaVia Carducci Bus Stop07:00RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 01:45:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 07:00:00. 50 Economy ticket for £13 per person are available. Travel duration is 5h 15m
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FlixBus5h 50m017:55La SpeziaVia Carducci Bus Stop23:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 17:55:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 23:45:00. 50 Economy ticket for £12 per person are available. Travel duration is 5h 50m
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 10:50:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
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FlixBus6h 25m012:10La SpeziaVia Carducci Bus Stop18:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 03/02/2026 12:10:00 to Tiburtina Bus Station, Rome (Italy) arriving at 03/02/2026 18:35:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
Fastest Buses Tuesday
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BlaBlaCar3h 50m012:20La Spezia16:10Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 05/02/2026 12:20:00 to , Rome (Italy) arriving at 05/02/2026 16:10:00. 50 Economy ticket for £25 per person are available. Travel duration is 3h 50m
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BlaBlaCar4h 50m007:00La Spezia11:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 05/02/2026 07:00:00 to , Rome (Italy) arriving at 05/02/2026 11:50:00. 50 Economy ticket for £29 per person are available. Travel duration is 4h 50m
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FlixBus6h 20m016:15La SpeziaVia Carducci Bus Stop22:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 16:15:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 22:35:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 20m
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 10:50:00. 50 Economy ticket for £13 per person are available. Travel duration is 6h 25m
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FlixBus6h 55m023:00La SpeziaVia Carducci Bus Stop05:55RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 23:00:00 to Tiburtina Bus Station, Rome (Italy) arriving at 06/02/2026 05:55:00. 50 Economy ticket for £14 per person are available. Travel duration is 6h 55m
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FlixBus7h 45m010:20La SpeziaVia Carducci Bus Stop18:05RomeAnagnina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 10:20:00 to Anagnina Bus Station, Rome (Italy) arriving at 05/02/2026 18:05:00. 50 Economy ticket for £13 per person are available. Travel duration is 7h 45m
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FlixBus8h 25m010:20La SpeziaVia Carducci Bus Stop18:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 05/02/2026 10:20:00 to Tiburtina Bus Station, Rome (Italy) arriving at 05/02/2026 18:45:00. 50 Economy ticket for £15 per person are available. Travel duration is 8h 25m
Fastest Carpool Thursday
Fastest Buses Thursday
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BlaBlaCar4h 0m018:50La Spezia22:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 18:50:00 to , Rome (Italy) arriving at 08/02/2026 22:50:00. 50 Economy ticket for £26 per person are available. Travel duration is 4h 0m
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BlaBlaCar4h 40m011:10La Spezia15:50Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 11:10:00 to , Rome (Italy) arriving at 08/02/2026 15:50:00. 50 Economy ticket for £24 per person are available. Travel duration is 4h 40m
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BlaBlaCar6h 10m019:50La Spezia02:00Rome0EconomyA Car from BlaBlaCar goes from , La Spezia (Italy) at 08/02/2026 19:50:00 to , Rome (Italy) arriving at 09/02/2026 02:00:00. 50 Economy ticket for £23 per person are available. Travel duration is 6h 10m
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FlixBus5h 15m001:45La SpeziaVia Carducci Bus Stop07:00RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 01:45:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 07:00:00. 50 Economy ticket for £15 per person are available. Travel duration is 5h 15m
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FlixBus5h 50m017:55La SpeziaVia Carducci Bus Stop23:45RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 17:55:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 23:45:00. 50 Economy ticket for £14 per person are available. Travel duration is 5h 50m
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FlixBus6h 20m016:15La SpeziaVia Carducci Bus Stop22:35RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 16:15:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 22:35:00. 50 Economy ticket for £16 per person are available. Travel duration is 6h 20m
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FlixBus6h 25m004:25La SpeziaVia Carducci Bus Stop10:50RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 04:25:00 to Tiburtina Bus Station, Rome (Italy) arriving at 08/02/2026 10:50:00. 50 Economy ticket for £14 per person are available. Travel duration is 6h 25m
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FlixBus6h 55m023:00La SpeziaVia Carducci Bus Stop05:55RomeTiburtina Bus Station0EconomyA Bus from FlixBus goes from Via Carducci Bus Stop, La Spezia (Italy) at 08/02/2026 23:00:00 to Tiburtina Bus Station, Rome (Italy) arriving at 09/02/2026 05:55:00. 50 Economy ticket for £15 per person are available. Travel duration is 6h 55m
Fastest Carpool Sunday
Fastest Buses Sunday
Here you will find all operators and timetables for a
Bus from La Spezia to Rome
What are the most popular stations in La Spezia and Rome?
In La Spezia, you will usually depart from Central Bus Station, Migliarina Train Station or Via Carducci Bus Stop, while in Rome you will be arriving at Termini Bus Station, Termini Central Station or Ostiense Train Station, but there are many more stops to explore in both locations.
How do I decide? Some tips and tricks from our experience
Are you having trouble deciding on how to get to Rome from La Spezia? With 6 connections between 2 Carpool and Bus operators, it can be difficult to find the one ride that will make you happy. But we have some tips that can help you make the best informed decision. First of all, the best trip is always the one that meets all your needs, so make a list of all the things that you want from this journey and look for something that will satisfy all of them. Here we will go through some of the factors mostly commonly taken into consideration.
Look for the lowest price
Ticket price is usually the main concern: even if you can afford to pay more, why do it if there are cheaper options? Saving on the trip means that you can spend more on the vacation itself! Between La Spezia and Rome, you can pay as low as £12 with a Bus from FlixBus.Travel duration
Time is also an important factor. An earlier departure may allow you to see a beautiful sunset or relax before an important event. And remember, time is money, so paying more for a shorter trip may be well worth it. For longer distances, flights are without doubt the best options, but be mindful of airport times and possible delays: a high-speed train may end up cheaper and faster! Here the quicker option is definitely the Carpool from BlaBlaCar: you will get to Rome in just 3h 50m.Comfort makes all the difference
You should always take into account what your personal travelling preferences are. Is one hand luggage enough, or are you trasporting more? Would you like to have a snack during the journey? Can you relax in a busy compartment, or do you need space for yourself? Even among the same mode of transportation, different companies will offer you varying levels of comfort and amenities. The main operators connecting La Spezia and Rome are FlixBus and BlaBlaCar, but be sure to check what they have to offer!Save money with deals, and always compare
One last tip? Even if you live in La Spezia and Rome is your only destination, it may be wise to check the offers from and to nearby cities or, if you are flyng, nearby airports. Check the trips from Pitelli or to Settebagni, and look at flights from , and landing at Rome Ciampino Airport. Comparing different routes may allow you to find deals or promotions you were not aware of. Consider also signing up to CheckMyBus to see even more exclusive promotions!Which companies offer a trip from La Spezia to Rome?
The most popular companies between La Spezia and Rome, are FlixBus and BlaBlaCar. Be sure to check their seat class offers and the amenities that they provide.
Bus companies: FlixBus
All you need to know when you travel from La Spezia to Rome
Check all information on comfort and services on all modes of transports from La Spezia to Rome. See which seat classes are available, and what amenities are other advantages offered by the operators on your journey.
FAQs about the trip from La Spezia to Rome
How can I reach Rome from La Spezia?
Every day, there are on average 6 connections between Carpool and Bus, with which you can get to Rome from La Spezia.
How far is Rome from La Spezia?
The distance between La Spezia and Rome is 328.2 km.
What is the most ecofriendly mode of transport between La Spezia and Rome?
Trains and buses are by far the greenest options, with trains surpassing buses on longer routes. Planes will always be the worst polluters, especially in shorter flights, were the emissions from the takeoff and landing are less offset by the distance.
On this particular route, a bus will emit, per person, a total of 9 kgs of CO2, a train 11 kgs, a car 56 kgs, and a flight 81 kgs.
What is the cheapest mode of transport from La Spezia to Rome?
You can get to Rome with just £12 by taking a Bus from FlixBus.
What is the fastest way to get from La Spezia to Rome?
While a plane is travelling fastest boarding and transfer to airport consumes a lot of time. Usually, high speed trains are better than flights if pure train travel time is below 4 hours. For this particular route, you can get to Rome in just 3h 50m with a Carpool from BlaBlaCar.
More routes to La Spezia and to Rome
Looking for more options? Here you can see the most popular routes to La Spezia and to Rome. Simply click on a connection, and you’ll find all the details about the route!
- Trips to La Spezia
- Bologna to La Spezia
- Brindisi to La Spezia
- Florence to La Spezia
- Genoa to La Spezia
- Livorno to La Spezia
- Milan Malpensa Airport to La Spezia
- Milan to La Spezia
- Parma to La Spezia
- Pisa to La Spezia
- Prato to La Spezia
- Rome to La Spezia
- Rosarno to La Spezia
- Trips to Rome
- Alba Adriatica to Rome
- Ascoli Piceno to Rome
- Bologna to Rome
- Catania to Rome
- Chieti to Rome
- Ciampino to Rome
- Civitavecchia to Rome
- Cosenza to Rome
- Fisciano to Rome
- Florence to Rome
- Frascineto to Rome
- Frosinone to Rome
- Lauria to Rome
- Palermo to Rome
- Porto D'Ascoli to Rome
- Porto San Giorgio to Rome
- Potenza to Rome
- Sala Consilina to Rome
- Taranto to Rome
- Tarsia to Rome
- Teramo to Rome
- Turin to Rome
- Venice to Rome
- Villa Rosa to Rome
